Hit it big, go breathless and feel the difference with this Amy Dixon’s intensive training expertly designed for burning massive amounts of calories and fat in a short amount of time. This high energy program gets you moving with a combination of high-intensity interval training with bodyweight drill, and light movements for recovery. The workout wraps up with a super-charged four-minute metabolic boost, a dynamic core blast for solid abs and a relaxing stretch.

“Breathless Body: HIT IT BIG” is designed and hosted by Amy Dixon, a dynamic fitness instructor and celebrity trainer form California that promotes health and fitness. With more than 15 years of teaching experience, Amy specializes in educating and motivating her class participants and celebrity clients to achieve extraordinary results. Audiences will feel exhilarated and completely satisfied with the high quality and great performance of this show that gives access to a prestigious and exclusive training from the comfort of home!

Breathless Body : Hit it Big – part 2