Sleek Technique Ballet Sculpt was designed by professional dancers. These 10 minute routines are for when you are short on time or when you want to focus a workout on a specific body part. Everyone wants slender legs, toned thighs, lifted glutes, a flat tummy and good posture. These 5 x10 minute ballet routines will focus the muscle groups in those areas to strengthen your physique, shaping you a Sleek Ballerina Body.