One Week Shred

“One Week Shred” is a program created by #1 fitness celebrity, Jillian Michaels. The all-new comprehensive program features a morning Strength workout and an evening Cardio workout to help you lose up to 7 lbs. in just one week.

Informations

Episodes & Duration :

1 x 73'

Format :
16:9 - HD

Category :
Fitness - Lifestyle

Language :
English

Year of production :
2014