Ayurveda : Do it Yourself
Discover the ancient secrets of Ayurveda and how to use some of the most natural secrets in health, beauty and well-being. The show decodes the 5000-year-old mysteries and makes it simple to allow the viewer to do it himself and practice it in their own space.
List of episodes :
1. Aches and Pains
2. Addictions
3. Ageing
4. Allergies
5. Back
6. Cold and Flu
7. Eating Disorders
8. Eye
9. Fatigue
10. Hair
11. Immunity
12. Kapha
13. Monsoon
14. Pita
15. Skin
16. Sleeping Disorder
17. Stomach Digestion
18. Stress
19. Summers
20. Vata
21. Weight
22. Winter
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