Join the well-known coach, personal trainer, and group fitness instructor Jessica Smith for a series of workouts that will make your audience feel good and look even better! Whether you want to get in shape, relax, lose weight or just feel better about yourself, this series is made for you. With its different levels of intensity, the workouts can be adapted to all kind of audiences. Viewers will really appreciate the high quality of the show, the beautiful and relaxing locations and very motivational coach Jessica. These workouts will make them lose weight and feel great.

Other Episodes :

1. 10 Pounds Down: Cardio Abs with Jessica Smith
2. 15 minutes Fast Fat Blasts
3. 21 days Weight Loss Plan
4. 5 Fat Burning Miles
5. Dance Walk
6. Strenght & Balance – Fusion Walk
7. Tone You Trouble Zone – Buns & Thights Walk
8. Barre Fitness With Jessica Smith
9. Total Body Balance with Jessica Smith
10. Walking for Weight Loss, Welness, and Energy
11. Yoga Stretch with Jessica Smith